diabetes-type-2-blood-sugarKeeping Blood Sugar at a Healthy Level

Over the last 50 years, our lifestyle has become more sedentary and our diet has shifted toward processed foods high in calories, carbohydrates and saturated fat. The number of people with impaired glucose tolerance has skyrocketed. This trend has led to a worldwide epidemic of diabetes, with an estimated 387 million people dealing with the disease.1
( … read more )